Wellness and Fitness Centers Near Columbia Metropolitan Convention Center

Tailored for busy conference-goers at the Columbia Metropolitan Convention Center, this quick guide ensures your short stay is not only productive but also packed with fitness and well-being options. Pro tip: Because we have an abundance of options, try out several with a free trail on ClassPass – an app that provides you with access to gyms, fitness studios, and more!

Local to Columbia
Personally Fit SC is a one-on-one personal training fitness studio presenting a modernized space for strength and aerobic workouts that'll make you say, "Who knew sweating could be this fun?" Their pay-as-you-go model allows you to pop in when you want without the contracts or memberships.

Jump in and join a barre class at barre3 on Devine Street or BEATS Barre Studio on Gervais Street. This unique exercise style blends low-impact movements while fostering strength and flexibility. To make this better, there is no experience required, so seize the opportunity to try barre during your visit.

If yoga is more your style, you're in for a treat as Columbia boasts several yoga studios such as Tribe Yoga and Wellness, Fit Columbia, and Rooted Yoga some of which even offer unique experiences like baby goat yoga. For those looking for one-on-one training, EQ Fitness and Physical Therapy on Devine Street is a local gym tailored to your needs.

We’re all looking to feel a little strong, which is why The WRKT is open to all. At The WRKT, you’ll develop your strength with Pilates which are deliberate, purposeful movements.

Outdoors
Looking for a stroll outside? The South Carolina State House is only two blocks from the Columbia Metropolitan Convention Center. Not only will you bask in the beauty of its architecture, but you may even find yourself stopping to “smell the roses” as you meander through its lovely gardens.

Take in the fresh air at Congaree National Park, South Carolina’s only national park, located about 30 minutes from downtown. Immerse yourself in the park's rich biodiversity, from towering bald cypresses to diverse wildlife, promising an adventure and connection with nature. For those seeking a little adventure, Palmetto Outdoors offers year-round canoe and kayak tours along the Congaree Creek inside the park.

Alternatively, take a leisurely stroll along Columbia’s 15.5-mile riverfront trail system: Three Rivers Greenway. This ADA accessible and illuminated trail offers a perfect blend of activity, adventure, and tranquility, making it an ideal spot for those looking to unwind or enjoy a peaceful interlude between activities.